January 11, 2010
Today is our day! I was searching for motivational quotes and found this one:
“All for one and one for all: A group of people who support each member and stands by the whole group.” – I think it is really from the Three Musketeers – Athos, Porthos, and Aramis or from the movie – Charlie Sheen, Kiefer Sutherland, Oliver Platt. Which all of that really doesn’t matter but I thought I would throw in a little trivia. WE CAN DO AND WE WILL DO IT!
Stand strong! And if that carving overcomes you – eat diet jello. It isn’t bad and what is really good you can eat a lot of it.
I hope you have started weighed yourself and started you notebook. If not you have time.
Now for the challenge of the day: Drink one more glass of water today than you did yesterday.
Yesterday, I made a fabulous breakfast. I took two pieces of Canadian bacon and put them on the bottom of my plate then I put the following on top of that: 2% Pepper jack cheese, egg (fried in pan), more Pepper jack cheese and topped it off with Canadian bacon. I was a wonderful treat. Something I should treat myself to everyday.
It is going to be a great day. Keep reaching for the “Winners Circle” because we are all winners no matter what our weight.
Love you all, Ann
Today is our day! I was searching for motivational quotes and found this one:
“All for one and one for all: A group of people who support each member and stands by the whole group.” – I think it is really from the Three Musketeers – Athos, Porthos, and Aramis or from the movie – Charlie Sheen, Kiefer Sutherland, Oliver Platt. Which all of that really doesn’t matter but I thought I would throw in a little trivia. WE CAN DO AND WE WILL DO IT!
Stand strong! And if that carving overcomes you – eat diet jello. It isn’t bad and what is really good you can eat a lot of it.
I hope you have started weighed yourself and started you notebook. If not you have time.
Now for the challenge of the day: Drink one more glass of water today than you did yesterday.
Yesterday, I made a fabulous breakfast. I took two pieces of Canadian bacon and put them on the bottom of my plate then I put the following on top of that: 2% Pepper jack cheese, egg (fried in pan), more Pepper jack cheese and topped it off with Canadian bacon. I was a wonderful treat. Something I should treat myself to everyday.
It is going to be a great day. Keep reaching for the “Winners Circle” because we are all winners no matter what our weight.
Love you all, Ann
Today is my first day, thanks for the incentive to get with it.
Posted by: Doris White | 01/13/2010 at 07:54 AM